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Restorative Dentistry: Revive Your Smile

by pavan

You’ll get a clear, practical roadmap so you can confidently choose treatments that repair damaged tooth and restore everyday function. This guide explains how care protects long-term oral health while improving how your teeth look and feel.

Learn what to expect at each stage of the process — from diagnosis and planning to the final restoration and aftercare. We cover options that rebuild a weakened tooth, replace missing teeth with implants, and help you chew, speak, and smile comfortably.

We also address practical concerns for patients in India: costs, insurance, and tips to choose the right local provider. You’ll see where restorative dental goals meet cosmetic aims so you can balance appearance with durable results.

Key Takeaways

  • You’ll understand common procedures and the step-by-step treatment process.
  • The guide links choices to long-term oral health and daily function.
  • Options span budgets and timelines to match your ability to schedule visits.
  • Modern materials, from implants to alternatives to amalgam, offer natural strength.
  • India-specific cost and provider advice helps you plan care locally.

Ultimate Guide Overview: How Restorative Dentistry Revives Function and Confidence

Here’s a concise map of common treatments that rebuild your tooth and everyday function. You’ll get a clear snapshot of the main procedures that restore your ability to bite, chew, and speak comfortably.

What you’ll find:

  • Quick summaries of treatment types—from simple fillings to implants—so you can see where your needs fit.
  • Guidance on when conservative restorations work and when more complex care is recommended.
  • Notes on materials, including a comparison that mentions amalgam where relevant for durability.

Outcomes depend on accurate diagnosis, careful planning, and your commitment to aftercare. Your dentist will outline timelines, expected visit counts, and key decisions during the consultation.

“Good planning makes predictable, long-lasting results—so ask about sequencing, materials, and maintenance.”

Practical note for patients in India: costs and insurance rules vary by region. This guide previews typical price themes so you can plan financially as you weigh clinical options.

Restorative Dentistry

Treatments that repair or replace compromised teeth bring back strength, comfort, and appearance.

What it is: Repairing or replacing damaged or missing teeth

Restorative dentistry treats decay, injury, and tooth loss with practical procedures. Your dentist may recommend fillings, crowns, bridges, inlays/onlays, root canals, implants, bonding, or dentures.

Goals: Restore health, function, strength, and natural appearance

The main aims are to re-establish oral health, predictable function, and natural looks while keeping as much natural tooth as possible.

  • You’ll learn how care repairs or replaces compromised teeth to rebuild health and strength.
  • Restorations range from simple fillings to full-mouth rehabilitation based on gum and tooth condition.
  • Your dentist evaluates damage, bite forces, and your smile goals to propose the right treatments.
  • Timely care reduces the risk of larger procedures later; your role as a patient includes home care and follow-up visits.

“Conservative options are prioritized before more extensive plans to preserve tooth structure.”

How Restorative, Preventive, and Cosmetic Dentistry Differ

Knowing the difference between repair, prevention, and smile-enhancement helps you pick the right care at the right time. This clarity guides which appointments to book and what outcomes to expect.

When you need treatment versus when you maintain or enhance

What each type does

Preventive dentistry focuses on routine visits that stop problems before they start. Think cleanings, fluoride, X‑rays, and oral hygiene coaching.

Restorative dentistry steps in when decay, cracks, or tooth loss affect function and comfort. These are medical repairs to restore chewing and health.

Cosmetic care is mainly elective. Procedures like whitening or veneers aim to improve appearance, though some repairs also boost looks.

How to choose an option

  • You’ll know when you need a repair versus routine maintenance.
  • Preventive visits reduce the chance of major treatments later.
  • Medically necessary treatments take priority over elective upgrades.
  • A single procedure can serve dual roles — for example, a crown can restore function and enhance your smile.

“Prioritize health first; cosmetic changes are safer and longer-lasting when underlying problems are fixed.”

In India, your dentist will recommend which appointment type to schedule and explain costs and timelines. This helps you choose the best option for your current oral stage and long-term care.

Are You a Candidate? Common Tooth Problems Restorative Care Solves

If you notice pain, dark spots, or a gap in your smile, you may need focused repair to prevent bigger problems.

Cavities occur when bacteria erode enamel. A small cavity is usually fixed with a filling to stop decay and restore normal shape and contact. This simple step prevents larger problems later.

If decay or a crack reaches the pulp, infection can follow. That often means a root canal to remove infection and ease pain. Sensitivity to hot or cold, throbbing pain, or swelling are red flags that need prompt evaluation.

Missing teeth change how your bite works. You can replace gaps with implants, bridges, or dentures depending on bone, gums, and your goals. Restoring a lost tooth helps stop shifting, bite collapse, and jaw discomfort.

  • You’re a candidate if you have pain when chewing, visible cracks, dark spots, or food trapping between teeth.
  • Uneven wear, chipped edges, or broken cusps can be repaired with bonding or onlays.
  • Your dentist will tailor a treatment plan based on your medical history, hygiene, and expectations.

“Early care keeps more of your natural tooth and prevents complex procedures later.”

Issue Common Sign Typical Treatment Why It Matters
Cavity Dark spot, sensitivity Filling (composite or other) Stops decay and restores function
Infected pulp Throbbing pain, swelling Root canal and crown Saves the tooth and relieves infection
Missing tooth Gap, shifting teeth Implant, bridge, or denture Restores bite and prevents collapse

Core Restorative Procedures and When They’re Used

Different tooth problems need specific fixes—knowing the main procedures helps you choose the right option.

Fillings for small cavities

Your dentist removes decay and places a material such as composite, amalgam, porcelain, or gold to restore shape and contact. Composite is tooth-colored and popular for visible areas.

Crowns and large damage

Crowns cap the whole visible tooth after shaping. They protect teeth with big cavities or fractures and often follow root canal therapy.

Inlays and onlays

These custom pieces fit into or onto a tooth when damage is too large for a filling but not enough for a crown. They conserve more natural tooth structure.

Root canal therapy and infected pulp

Canal therapy removes diseased pulp, cleans canals, and seals them with gutta‑percha. The treated tooth is usually crowned for strength.

Bridges, implants, and dentures

Bridges span gaps by anchoring artificial teeth to reshaped neighbors. Dental implants replace the root with a threaded post and support crowns or dentures. Dentures—full, partial, or implant-supported—restore multiple teeth and chewing function.

Bonding for small repairs

Bonding uses resin to fix chips, minor cracks, and small gaps in one visit.

Procedure When used Key benefit
Fillings (composite, amalgam) Small cavity or minor tooth loss Stops decay; restores form
Crowns Large decay or fractured tooth Protects and restores strength
Implants Single or multiple missing teeth Stable root replacement; long-term solution
Dentures Multiple missing teeth or full arch Restores appearance and function

Fillings and Cavity Treatment: Materials, Process, and Longevity

When a cavity is found early, a simple filling can stop decay and restore chewing quickly.

Materials matter. Tooth-colored composite is common for front or visible teeth because it blends with enamel. Amalgam remains a durable choice for high-wear back teeth and has a long clinical history.

What to expect during the appointment

Your dentist numbs the area, removes decay, and conditions the tooth. The chosen dental material is placed, shaped, and cured. The dentist then polishes the restoration to match your bite.

  • You can usually eat after numbness fades; wait to avoid biting your cheek.
  • Mild sensitivity to temperature or pressure is normal and fades in days.
  • With good hygiene and checkups, fillings can last years; large defects may need inlays or onlays instead of a standard restoration.

“Choosing the right material balances appearance, strength, and the long-term health of your teeth.”

Aspect Composite Amalgam
Aesthetics Tooth-colored, blends well Silver-gray, visible in front teeth
Durability Good for moderate wear Excellent for high-wear posterior areas
When used Front teeth, visible areas, small cavities Large posterior restorations, cost-effective long-term

Crowns, Inlays, and Onlays: Preserving Tooth Structure and Strength

When a tooth has large damage, choosing the right cap or partial restoration keeps more natural structure while restoring function.

Crowns cover the entire visible tooth after enamel reduction and are the go-to when decay or breakage is extensive. Inlays fit between cusps; onlays cover one or more cusps while conserving healthy tooth part.

Choosing ceramic, porcelain, or metal based on bite and esthetics

Ceramic and porcelain offer the best esthetics for front teeth. Metal or porcelain-fused options may be chosen where bite forces are high to add strength and longevity.

Preparation, temporaries, and cementation: your timeline

The typical procedure includes shaping the tooth, taking impressions or digital scans, and fitting a temporary restoration. At the follow-up, your dentist tries the final piece, checks contacts and bite, then cements it.

Restoration When used Key benefit
Crown Large decay or broken tooth Full coverage for protection and strength
Inlay Damage between cusps Conserves tooth, precise fit
Onlay One or more cusps weakened Preserves healthy part while restoring form

“Well-shaped margins and correct contours help gums stay healthy and extend the life of your restoration.”

Root Canal Therapy: Saving Teeth with Canal Treatment

When the soft tissue inside a tooth becomes infected, timely canal treatment can save the tooth and stop pain. This section explains how pulp infection shows up, what the procedure involves, and when extra support is needed.

Signs the pulp is infected and why canal therapy is needed

Persistent pain, lingering sensitivity to hot or cold, soreness when you chew, or swelling often points to infected pulp. Left untreated, infection can spread and threaten nearby teeth or bone.

Step-by-step: cleaning, gutta‑percha filling, and sealing

The dentist accesses the root canals, cleans and shapes each canal, and disinfects the space. Then the canals are filled with gutta‑percha and sealed to block reinfection.

When a post and crown are recommended

A crown is commonly advised in addition to the canal filling to restore strength. When little tooth structure remains, a post may be placed to retain the final crown.

Complications and how dentists manage them

Instrument fracture can obstruct cleaning. Your dentist assesses whether to bypass, retrieve, or seal beyond the fragment based on risk to the root. Proper rubber dam isolation and irrigation lower reinfection risk.

“Follow-up visits confirm healing; report persistent symptoms so further care can be planned promptly.”

Issue What happens Usual action
Infected pulp Pain, sensitivity, swelling Root canal therapy, then crown
Minimal remaining tooth Weak structure after cleaning Post placement and crown
Instrument fracture Blocked canal access Bypass, retrieval, or seal beyond fragment

Dental Implants and Implant Dentistry: Replacing Missing Teeth

A dental implant acts like an artificial root to anchor a natural-looking replacement tooth. After the titanium post fuses with bone, an abutment and crown restore function and appearance.

Implant parts explained: post, abutment, and crown

The main part is the threaded titanium post that replaces the missing root. The abutment connects the post to the final crown or prosthesis. Together they give stable support for chewing and speech.

Bone and gum requirements for predictable outcomes

Good bone volume and healthy gums matter for long-term success. Your dentist will check bone, bite forces, and habits like smoking that affect healing.

Single-tooth implants, implant bridges, and overdentures

Single-tooth solutions spare adjacent teeth. Implant-supported bridges and overdentures offer stable options for many missing teeth with fewer posts. Advanced 3D planning and surgical guides improve accuracy.

“With careful case selection and daily care, implants can feel natural and restore strong chewing performance.”

Bridges and Dentures: Traditional Options for Multiple Missing Teeth

Options for replacing more than one tooth range from cemented spans to removable plates that rest on the gums.

Fixed bridges versus removable partials

Fixed bridges replace one or more missing teeth by bonding crowns to adjacent prepared teeth. The nearby teeth are reshaped so crowns can be cemented and support the artificial span.

Removable partial dentures clip or clasp to remaining teeth and sit on the gums. They are less invasive to place but can need periodic adjustment for fit and comfort.

Implant-supported dentures for added stability

Implant-supported dentures attach to implants for much better retention and function than conventional plates. They reduce rocking and improve chewing efficiency, giving stronger long-term support.

Full dentures replace an entire arch; partials fill select gaps and help preserve remaining teeth. Cleaning routines include soaking, using floss threaders around bridges, and regular clinic checkups.

  • You’ll weigh convenience, cost, and maintenance when choosing.
  • Expect a short adaptation period for fit and speech.
  • Material and design choices affect comfort and durability.
Option When used Main benefit Maintenance
Fixed bridge (crowns) One or several adjacent missing teeth Stable, natural feel Good hygiene, floss threader
Removable partial Multiple gaps with remaining healthy teeth Lower cost, non‑invasive Soak nightly, adjust clips
Implant-supported denture Multiple missing teeth, desire for stability Superior retention and chewing function Professional checkups; clean under prosthesis

Tip: If you’re considering full or partial plates, read about complete dentures for design and care options at complete dentures. This helps you discuss cost, procedure, and expectations with your dentist in India.

Dental Materials in Restorations: How Choice Impacts Function and Aesthetics

What your restoration is made from determines how it wears, how it looks, and how it interacts with your mouth. The right material balances appearance, long-term strength, and oral health for each tooth and situation.

Common materials and where they suit best

Composite blends with enamel and bonds to tooth structure, so it’s ideal for visible teeth and small repairs. Amalgam offers proven durability for back teeth where visibility is less important.

Ceramic and porcelain give lifelike translucency for front zones. Metal and gold excel in strength and wear resistance for heavy-bite areas or long spans. Inlays and onlays are custom-made and bonded to conserve natural tooth part.

Biocompatibility, wear, and practical concerns

Biocompatibility and allergy checks guide safe choices for sensitive patients. Surface smoothness affects plaque buildup and gum health, so polishability matters for long-term health.

  • You’ll weigh esthetics versus wear resistance for each material.
  • Your dentist may pair types (for example, porcelain-fused-to-metal) to get both strength and a natural look.
  • Selecting the correct material for the location and load extends the life of your dental restoration and improves comfort.

“Choosing the right material is as important as the technique; both determine how well a restoration functions over time.”

The Restorative Process: From Diagnosis to Final Restoration

Your care begins with a clear map of what needs fixing and how long each step will take. The initial visit focuses on X‑rays and a clinical exam to locate decay, cracks, and existing restorations. This helps your dentist sequence urgent work—like infection control—before definitive restoration.

X-rays, treatment planning, and sequencing procedures

X‑rays and scans guide the plan: a root canal usually comes before a crown, extractions happen before implants, and fillings follow decay removal. Impressions or digital scans are taken when onlays, crowns, or bridges are needed. Temporaries protect prepared teeth between visits and let you test bite and esthetics.

How many visits and how much time you should plan

You’ll get an estimated number of visits and expected timeframes for each treatment. Simple fillings often finish in one visit. Crowns and inlays usually need two to three visits over one to three weeks. Root canal plus crown typically takes two to four visits. Implants require surgical placement, a healing period of weeks to months, then final restoration.

Key patient points:

  • Your visit starts with imaging and a full exam to map issues and existing restorations.
  • Plans prioritize urgent procedures first, then definitive restorations.
  • Temporaries protect teeth and help refine final results.
  • Direct composite suits small cavities; indirect inlays/onlays fit larger defects.
  • Consent covers materials, number of visits, time expectations, and home care between appointments.

“Sequencing keeps treatment predictable—your dentist will adjust the plan as your teeth respond.”

Step Typical number of visits Why it matters
Filling (direct composite) 1 Quick repair for small cavities; restores tooth form
Inlay/Onlay or Crown 2–3 Impressions and temporaries protect prep; final cementation restores strength
Root canal + Crown 2–4 Canal therapy removes infection, crown protects the treated tooth
Implant placement to final restoration 3–6 (over months) Surgery, healing, abutment and crown stages for stable long-term result

Recovery, Side Effects, and Aftercare

Expect a short, steady recovery after most repairs. Follow clear aftercare steps and you’ll reduce complications and speed healing.

Normal sensitivity and when to call your dentist

Temporary sensitivity after a filling, crown, or bridge is common and usually fades in days. If pain gets worse, swelling appears, or biting feels uneven, call your dentist promptly.

Pain control, infection risks, and material allergies

Over-the-counter pain relievers often manage discomfort; your clinician will advise stronger options if needed. Infections are rare but treatable when caught early.

Material allergies are uncommon. Tell your provider about any known sensitivities so alternatives can be chosen.

  • Short-term sensitivity: usually improves as the tooth settles.
  • Follow instructions after root canal or extraction for hygiene, diet, and activity.
  • Protect temporaries: avoid sticky or very hard foods until final placement.
  • Maintain care: brush, floss, and use interdental aids to protect new work.
  • Scheduled reviews: let your dentist fine-tune the bite and check gum health.

“Early adjustments prevent bigger problems — call if symptoms worsen or persist.”

These steps help you, as a patient, protect your new work and prevent common problems. Good home care and timely follow-up give the best long-term results in modern dentistry.

Durability and Maintenance: How Long Restorations Last

How long a repair lasts depends more on daily habits than on the procedure itself. With proper care and routine dental visits, many restorations last 10 years or more.

Expected lifespans with proper dental care

Typical ranges: direct fillings often serve 5–10 years; crowns, onlays, and bridges commonly last 10–15 years; well‑maintained dentures and implants can last 10+ years, with implants often giving the longest service when bone and gum health are good.

Habits that extend or shorten restoration life

Protective habits such as excellent brushing, flossing, and routine checkups reduce decay and gum problems that threaten restorations. Night guards help if you clench or grind to preserve strength and function.

  • Limit acidic foods and tobacco to reduce wear and gum recession.
  • Report chips, looseness, or new sensitivity right away to avoid bigger repairs.
  • Your dentist may suggest stronger materials or design changes for heavy-bite cases.

“Early attention to small issues keeps treatments simple and your teeth functional longer.”

Costs, Insurance, and Financing Options in India

Knowing the likely out-of-pocket costs helps you plan treatment without surprises. Many Indian insurance plans cover medically necessary fillings, root canals, crowns, and bridges to varying degrees. Coverage often depends on annual limits, waiting periods, and whether the plan treats the procedure as essential.

What’s typically covered: fillings, root canals, crowns, bridges

Insurers commonly accept claims for basic restorative work that treats pain or infection. You should check policy details for caps, co‑payments, and preauthorization rules.

Coverage nuances for implants and dentures

Implants and some denture types are often classed as elective. That can mean limited or no coverage for dental implants and higher out-of-pocket costs for dentures. Always confirm exclusions and whether a documented medical need changes the decision.

Clinic payment plans and third-party financing considerations

Many clinics offer staged treatment to match yearly benefits and reduce immediate expense. Ask about in-house payment plans and reputable third-party finance firms if you want predictable monthly payments.

“Get a written treatment plan that lists materials, lab fees, number of visits, and follow-up or warranty terms.”

Practical tips for patients:

  • Verify preauthorizations before starting major treatment.
  • Compare quotes that break down crown, implant, and lab costs.
  • Ask if staging procedures can fit within your insurer’s benefit year.
  • Confirm follow-up, adjustments, and warranty policies for lab-made work.
Item Typical coverage What to confirm
Fillings Often covered Material type and annual limit
Root canal Commonly covered Number of teeth covered and preauth
Crowns and bridges Partially covered Lab fees, material choice, and co-pay
Implant / Dental implants Often excluded or limited Medical necessity, preapproval, and implant brand
Dentures Varies by plan Type (partial/full), material, and adjustment terms

Choosing a Restorative Dentist in India

Your choice of dentist shapes treatment quality, follow‑up support, and how predictable the results are.

Experience with complex restorative procedures and implants

Look for a clinician who can show documented cases in crowns, bridges, full‑mouth rehabilitation, and implants. Ask to see before-and-after photos that match your concern.

Read patient reviews and inquire about complication handling. Good teams explain adjustments and offer clear follow‑up plans to protect your oral health over time.

Technology, lab partners, and follow-up support

Ask about digital diagnostics— intraoral scanners, 3D imaging, and rubber dam use. These tools improve precision for complex restorative dental work.

Strong lab partners are a key part of consistent fit and esthetics. Request sample cases and ask how the clinic manages aftercare and emergency access.

“A clinic that plans timelines, explains appointment time, and outlines follow-up reduces stress for you and your family.”

From Single Tooth to Full-Mouth Rehabilitation: Planning Complex Cases

A stepwise plan turns a multi‑tooth problem into manageable visits that respect your schedule and budget. You’ll see how sequencing protects healing, maintains appearance, and limits surprises.

Staged care: sequence for canals, extractions, implants, and crowns

First, control infection. That may mean a root canal or extraction before other work starts. Treating the canal or removing a bad tooth lowers risk for later steps.

Next, provisional restorations preserve looks and chewing while tissues heal. Provisional crowns let you test function and esthetics before final cementation.

Balancing function, esthetics, time, and budget

Digital wax-ups and mock-ups guide tooth-by-tooth decisions. They show how many visits and what number of stages your plan needs.

In addition to chewing, we factor speech, smile line, and facial support for a natural result. Phased procedures and material choices help spread cost without hurting health.

“Sequencing keeps care predictable — prioritise infection control, then rebuild with implants and crowns.”

  • Collaboration with periodontists and endodontists improves outcomes for complex cases.
  • Expect clear timelines and a stated number of visits for each restoration phase.

Conclusion

A practical treatment path makes it easier for you to fix damaged teeth, replace missing teeth, and regain comfortable function.

Whether you need a filling, crown, root canal, or implants, timely care protects your oral health and overall well‑being. Modern materials and techniques give natural-looking results that hold up to daily use.

Your best outcomes come from informed choices, good home dental care, and regular follow-up visits. In India, align clinical goals with clear cost plans and a provider who supports you before, during, and after treatment.

Use this guide when you talk with your dentist. Map next steps that fit your timeline and budget so you can restore function and smile with confidence.

FAQ

What is the goal of restorative dental care?

The goal is to repair or replace damaged or missing teeth so you regain healthy function, strength, and a natural appearance. Treatments aim to stop disease, restore chewing and speech, and prevent further problems.

How do preventive, cosmetic, and restorative care differ?

Preventive care keeps teeth healthy through cleanings and sealants. Cosmetic care improves appearance with whitening or veneers. Restorative care fixes damage or replaces missing teeth with fillings, crowns, root canal therapy, bridges, implants, or dentures to restore function and health.

How do I know if you need a root canal or just a filling?

If you have deep pain, prolonged sensitivity to hot or cold, swelling, or a persistent toothache, the pulp may be infected and canal therapy is likely needed. Small, shallow cavities without pulp involvement can often be treated with a filling.

What materials are used for fillings and how do they compare?

Common materials include composite (tooth-colored), amalgam (silver), porcelain, and gold. Composite is aesthetic and bonds to tooth structure; amalgam is durable and cost-effective; porcelain and gold offer excellent longevity and wear resistance but cost more.

When is a crown recommended over an inlay or filling?

You’ll need a crown when a tooth has extensive decay, is fractured, or has lost significant structure after a root canal. Inlays and onlays suit moderate damage where much of the tooth can be preserved; fillings suit smaller cavities.

What should you expect during a root canal procedure?

Your dentist will numb the tooth, remove infected pulp, clean and shape the canals, and fill them with gutta-percha. Many cases require a crown afterward to protect the tooth. You may need one or two visits depending on complexity.

Are dental implants a good option for missing teeth?

Yes. Implants replace a tooth root with a titanium post, an abutment, and a crown. They preserve bone, restore chewing function, and can support single crowns, bridges, or overdentures when you have adequate bone and healthy gums.

What are the differences between bridges, dentures, and implant-supported options?

Fixed bridges anchor to adjacent teeth and replace one or several teeth. Removable dentures replace many or all teeth and can be taken out. Implant-supported dentures or bridges use implants for stability and better chewing ability.

How long do restorations typically last?

Lifespans vary: composite fillings often last 5–10 years, crowns 10–15 years or longer, and implants can last decades with proper care. Good oral hygiene, avoiding bruxism, and regular checkups extend restoration life.

What recovery and side effects should you expect after treatment?

Mild sensitivity and soreness are common for a few days. Pain control with OTC analgesics, soft foods, and avoiding hot or hard foods helps. Contact your dentist if you have severe pain, swelling, fever, or signs of infection.

Can you get treatments if you have allergies to dental materials?

Yes. Tell your dentist about any known allergies. They can choose biocompatible materials such as certain ceramics or titanium for implants, and avoid metals or specific alloys that cause reactions.

How many visits will a full restoration or implant take?

Simple fillings or single crowns may take one or two visits. Root canals often require one to two appointments plus a crown later. Single implants require surgery and healing time (3–6 months) before the final crown; full-mouth rehab is staged over many months.

What costs and insurance coverage should you expect in India?

Basic fillings, single-root canals, and some crowns are often partly covered by insurance plans, but coverage varies. Implants and certain prosthetics may have limited coverage. Many clinics offer payment plans and third-party financing—confirm details before treatment.

How do you choose a dentist for complex cases like implants or full-mouth rehab?

Look for clinicians with experience in implant dentistry and complex restorations, good technology (CBCT, digital impressions), strong lab partnerships, and clear follow-up care. Ask for before-and-after cases and patient reviews.

What habits shorten the life of restorations and what helps them last?

Teeth grinding, chewing ice, poor oral hygiene, and smoking shorten restoration life. Brushing twice daily with fluoride toothpaste, flossing, using a nightguard if you grind, and regular dental visits help your restorations last longer.
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